Finland’s pure and wild nature hides an incredible world of flavors that nourish both body and mind. The wild herbs of forests and meadows, together with berries from the northern wilderness, have been part of Finnish food culture for generations — and today, they are making a well-deserved comeback in the modern kitchen.

Why Choose Nature’s Own Ingredients?

Wild herbs and berries are not only delicious — they are exceptionally nutrient-dense. They are packed with vitamins, minerals, and antioxidants that support overall well-being. At the same time, they offer clean, authentic flavors without artificial additives.

Bringing the Tastes of Forests and Meadows to Your Plate

Juicy blueberry–nettle muffins combine Finland’s beloved superberry with nutrient-rich nettle, creating a perfect balance of sweetness and wellness.
Wild herb pesto delivers the fresh, green essence of the forest, while cranberry–meadowsweet iced tea offers a naturally refreshing drink.
And when a sweet craving hits, heather syrup is a softly floral, natural alternative to refined sugar.

Simple and Delicious

Cooking with wild herbs and berries doesn’t require special skills.
Add nettle to your smoothies, sprinkle ground elder into salads, or steep meadowsweet with your tea.
Nature provides an endless spice cabinet filled with flavors that nurture well-being.

Join Us on a Natural Culinary Journey!

Which recipe sounds the most tempting to you?
Try nature’s own super delicacies and discover a new way to enjoy the treasures of forests and meadows!

LuontoLempi Ambassador: A Connection to Nature and Love

Nature has always been a source of inspiration and calm for humanity. It offers us a place to recharge, find inner peace, and experience a deep connection with everything around us. This connection is especially meaningful in today’s world, where hurry and stress are part of daily life.
From this need arises the idea of the “LuontoLempi Ambassador” — a concept that brings together the beauty of nature with the power of love and human relationships.

What Is a LuontoLempi Ambassador?

A LuontoLempi Ambassador is a concept that encourages people to reconnect with nature and bring its benefits into their everyday lives. This can take many forms: hiking in the forest, meditating by the sea, or simply tending to a garden.
The goal is to create space where people can experience love — for themselves and for others — through nature.

Nature and Love: Deep Connections

Nature provides more than just a physical environment; it enriches our emotions and relationships.
Beautiful landscapes, soothing sounds, and natural scents can awaken memories and feelings that help us understand ourselves and the people around us more deeply.
A shared walk in the forest or a quiet moment outdoors can strengthen relationships, friendships, and emotional bonds.

How a LuontoLempi Ambassador Works

The activities of a LuontoLempi Ambassador may include:

• Nature trips and events

Organizing group hikes, picnics, or meditation sessions outdoors. These gatherings give people the chance to meet, share experiences, and enjoy the calming presence of nature.

• Workshops

Workshops inspired by nature — such as photography, painting, or crafts — encourage people to create, express themselves, and find joy through natural inspiration.

• Community building

Through the LuontoLempi Ambassador community, people can connect, share nature-filled experiences, exchange tips, and support one another.

• Education and awareness

Learning about the importance of nature for well-being and relationships helps people understand why caring for nature — and using its gifts — is so valuable.

In Summary

The LuontoLempi Ambassador concept is more than an idea; it is an invitation to live a fuller, more loving, and more connected life.
When we learn to appreciate nature and its impact on us, we create deeper relationships — both with ourselves and with others.

Nature is available to all of us. Step outside, breathe deeply, and let love flow through the presence of nature.
Join the LuontoLempi Ambassador journey and discover your own connection to nature and love !

Nature, Natural Forces, and the Importance of Our Connection to Nature

Nature is humanity’s original home — a place where we have lived and evolved for thousands of years. Its beauty and diversity provide not only our living environment but also a deep connection to ourselves and to others.
Our connection to nature refers to our ability to feel, experience, and understand this bond — and today, its importance is greater than ever.

The Importance of Nature Connection

1. Physical Well-Being

Nature has a direct impact on our physical health. Moving outdoors — hiking, cycling, or simply walking in the forest — supports cardiovascular health, strengthens muscles, and improves endurance.
Fresh air and a clean environment also support our immune system.

2. Mental Health and Well-Being

Nature is a natural stress reliever. Research shows that spending time outdoors reduces anxiety, depression, and stress levels.
A strong connection to nature helps us calm down, relax, and find peace of mind.

Forest therapy — the practice of spending intentional time in the quiet of the forest — has gained significant attention in recent years. It offers an opportunity to disconnect from everyday pressures and reconnect with inner stillness.

3. Creativity and Inspiration

Nature is a powerful source of inspiration. Artists, writers, and musicians throughout history have drawn their creativity from the beauty of natural landscapes.
A deep connection to nature can open new perspectives and ideas, helping us solve problems and grow personally.
Nature encourages curiosity, play, exploration, and experimentation — all essential for creativity.

4. Relationships and Community

Nature also strengthens human relationships. Shared experiences outdoors — hikes, picnics, and adventures — create memories that bring people closer together.
Natural settings provide a peaceful space for conversation and interaction, allowing us to open up and share thoughts and feelings more freely.

5. Sustainable Living and Environmental Protection

A strong connection to nature helps us understand the importance of protecting the natural world.
As we learn to value nature and the resources it offers, we naturally become more conscious and responsible consumers and citizens. This awareness encourages us to act in ways that support ecological balance and environmental well-being.

How to Deepen Your Connection to Nature

Regular Time Outdoors

Set aside time to be in nature — whether it’s a daily walk in a park or a weekend trip into the forest.

Mindfulness and Meditation

Practice mindfulness or meditation in natural surroundings. Listen to the sounds around you, feel the wind on your skin, and enjoy the calmness of the moment.

Nature-Based Hobbies

Engage in nature-oriented hobbies such as photography, plant identification, or birdwatching to deepen your appreciation for the outdoors.

Shared Activities

Invite friends or family to join you on nature trips. Shared experiences strengthen relationships and create lasting memories.

Protecting Nature

Participate in local environmental projects or volunteer work. This strengthens your connection to nature and gives you a meaningful way to make a positive impact.

In Summary

A connection to nature is an essential part of our well-being. It affects our physical and mental health, strengthens our relationships, and fuels our creativity.
Nature is not just a backdrop to life — it is one of its most vital elements.

When we learn to value and protect nature, we nurture a deeper, more meaningful connection with ourselves, with others, and with the world around us.
Step outside, enjoy the beauty of the natural world, and discover your own path to nature connection.